ALL-STAR CHEERLEADERS: FIT as OLYMPIANS

We were absolutely thrilled to see an article that proved the athleticism we already knew was true about all-star cheerleaders. Anyone who is a part of the sport knows the rigorous workouts competive cheerleaders have, and the strength, stamina and coordination it takes to execute a high levelĀ 2 1/2 minute routine.

The study in this article proves it and makes a clear separation between all-star cheerleading and sideline cheerleading.

http://cheerleading.about.com/cs/health/a/athletes.htm


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